Which one of the following is an important source of vitamin-E?

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Wheat germ oil. Vitamin E is a group of powerful antioxidants that protect cells from oxidative stress. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Vitamin E is a common nutrient found in most foods. A few foods, including cooking oils (Wheat Germ Oil, Hazelnut Oil, Sunflower Oil, Almond Oil), spinach, groundnuts, seeds and nuts, are exceptionally rich sources.

Which one of the following is an important source of vitamin-E?

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