Which of the food grains is rich in protein?

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Accepted Answer

Soyabean. Soyabean is the food grain rich in protein, it contains approx 46% protein .Soybean seeds contain to 40% of crude protein and about 20% of fat, and soyabean meal characterized higher content of crude protein- about 40-49%. The soyabean seeds contain high quantity of protein and its amino acid composition is approximate to composition of animal proteins, therefore is often used as replacement component of meat protein. However Gram and Pea are also good source of protein.

Which of the food grains is rich in protein?

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